# Flow

A minimal pomodoro timer that lives quietly in the menu bar.

- **Category:** [Focus](https://notchlist.vercel.app/category/focus-timers/)
- **Price:** Free, Pro $1.49/mo
- **Open source:** no
- **Official site:** https://flowapp.info
- **Available via:** Direct, Mac App Store
- **Maker:** Yugen GmbH

## Kitsmith's take

The low-ceremony option — a clean timer, a subtle menu bar presence, and nothing to configure for an hour before you can start working.

## Features

- **Minimal timer:** A clean interval timer with no setup required to start a session.
- **Stats and graphs:** Tracks focus time and visualizes it, even on the free tier.
- **Cross-platform sync:** Works across iPhone, iPad, Mac, and Apple Watch, with iCloud sync.
- **App and web blocking:** Blocks distracting apps and sites during a session (Pro).

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Hand-verified listing on Kitsmith: https://notchlist.vercel.app/apps/flow/