# Stretchly

Open-source break reminders — micro-pauses and long breaks, cross-platform.

- **Category:** [Health](https://notchlist.vercel.app/category/health/)
- **Price:** Free
- **Open source:** yes
- **Official site:** https://hovancik.net/stretchly/
- **Available via:** Direct, GitHub, Homebrew
- **Requirements:** macOS 12 Monterey or later · cross-platform (Windows, Linux too)
- **Version checked:** v1.22.0
- **Maker:** Jan Hovancik

## Kitsmith's take

The open-source counterpart to Time Out. Opinionated about cadence (short micro-breaks plus longer pauses), free forever, and maintained by a community that actually uses it.

## Features

- **Micro-breaks and long breaks:** Two independent, configurable break cadences rather than one-size-fits-all reminders.
- **Cross-platform:** The same Electron app runs on macOS, Windows, and Linux.
- **Extensible:** A plugin-friendly structure has produced community integrations like an Alfred workflow and a Raycast extension.

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Hand-verified listing on Kitsmith: https://notchlist.vercel.app/apps/stretchly/