Kitsmith / Health / Stretchly

Stretchly

Free · Open source

Price checked at source July 27, 2026.

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Open-source break reminders — micro-pauses and long breaks, cross-platform.

Our take

The open-source counterpart to Time Out. Opinionated about cadence (short micro-breaks plus longer pauses), free forever, and maintained by a community that actually uses it.

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Price
Free
License
Open source
Version
v1.22.0
Requires
macOS 12 Monterey or later · cross-platform (Windows, Linux too)
Get it via
Direct · GitHub · Homebrew
Developer
Jan Hovancik

Do you use Stretchly?

Who made this

Maintains Stretchly (6.5k+ GitHub stars) as an open-source side project; his GitHub bio lists him at Microsoft.

What it does

Micro-breaks and long breaks

Two independent, configurable break cadences rather than one-size-fits-all reminders.

Cross-platform

The same Electron app runs on macOS, Windows, and Linux.

Extensible

A plugin-friendly structure has produced community integrations like an Alfred workflow and a Raycast extension.

The deal

  • Free and open source (BSD-2-Clause)

Worth knowing: The macOS build isn’t signed or notarized, so Gatekeeper blocks it on first launch. Installing via the Homebrew tap handles this; a manual install needs a one-time Terminal command or a right-click-Open bypass.

Stretchly — questions people ask

Is Stretchly free?

Yes — Stretchly is free.

Does Stretchly work alongside a notch app like Alcove?

Yes — Stretchly lives in the screen, so it runs happily alongside any Dynamic Island hub or notch app.

Where can I download Stretchly?

Stretchly is available via Direct, GitHub, Homebrew.

Is Stretchly open source?

Yes — Stretchly is open source.

Reviews

No public ratings yet. Reader reviews are coming to Kitsmith soon.

Listing hand-verified July 27, 2026 from the developer's site and public sources.

How Stretchly compares

More breaks & posture

Stretchly Free
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